Vibrant & Nourishing Plant Based & Low FODMAP Recipes for the SIBO Healer

An Invitation to Healing is a book of recipes designed to help those with SIBO, find their way through a tedious, Low FODMAP diet. This book was in the works for nearly two years prior to launching, as I took each and every healing experience, recipe trial and error, and dietary changes to really hone in what worked for my body. This book focuses on Low FODMAP, plant based recipes that have helped heal my gut, complete with a back story of how I healed, why a Low FODMAP diet matters when healing SIBO, and what ingredients you should always have on hand. Every recipe is garlic and onion free, gluten free, additive/preservative/gum and thickener free, and of course, plant based. While this book is geared towards gut healing, it’s still open for others to enjoy, as well!

This E-Book includes recipes like the Warming Cacao Smoothie Bowl, Pumpkin Vegan Mac, Delicata Squash & Grains Bowl, Immune Boosting Citrus & Turmeric Smoothie, and Cherry Tomato & Basil Summer Pasta.

Love & healing,

xo Alandra