~ what People are saying ~

 I love my clients & community! Here’s a little love they’ve shared in and out of their sessions.

“Hiring Alandra, as my health coach, changed my life.”

“My heart is writing THANK YOU in all caps on the screen.”

“Alandra I am so grateful you opened your heart and allowed my energy to flow through our sessions the way it needed to flow. Your knowledge of nutrition, wellbeing and practice in boundary settings was the guidance and encouragement I needed.”

“You have equipped me with the tools to mentally handle what comes next in my health journey. I'm a lot more at peace with my body and taking the time to heal that I need to, then I was when I started.”

“I’m BEAMING, I’m so happy!”

“You’ve helped me step through so much of the shame I’ve carried surrounding being seen.”

“It’s great to speak with someone who not only is passionate about the lifestyle, someone who clearly lives it out everyday ~ even in your career path.”

“It’s only our first session, and you’ve already brought me so much clarity.”

“Everything we went over is exactly what I need right now.”

“Can I just say again how grateful I am for you?!”

“I really appreciate your insights and ways you’ve helped me think about my health & emotions in relation to my physical health in new ways.”

“I’m always so glad when I ask you things - you give the best responses/ thoughtful advice.”